Swim Teams

The Springs Aquatic Club is a member of USA Swimming. Our program will compete in a wide variety of meets in the Central Texas area. www.springsaquaticclub.org

Our goal is to provide Dripping Springs and the surrounding Texas Hill Country with a swimming program that can meet the needs of a wide range of athlete ages, abilities, and goals in an environment that promotes lifelong health and well being.

Springs Aquatic Club offers 3 training groups for development and training of young athletes in the sport of competitive swimming. You do not need to be a member of The Springs to participate.

The Spring Ray Team Groups

Competitive Group:
(recommended age:  6+)

            Requirements for the White Team are:

Competitively Swim: 200 yd. Freestyle, 50 yd. Backstroke, 30 ft. Butterfly & Breaststroke

The white team is a developmental group.  Swimmers will learn drills and proper technique to improve overall swimming ability.              

Practice Times:   Monday - Thursday 4:15-5:15pm

Select Group:
(Coaches Invitation)

            Requirements for the Select Team are:

Competitively Swim: 100 IM with legal turns, 500 yd. Freestyle, 50 yd.  Backstroke, Butterfly and Breast.                         

Swimmers will increase their aerobic fitness level and body strength, in addition to enhancing technique.  Swimmers will also learn and utilize goal setting, racing strategies to prepare for meets.

Practice Times:   Monday - Thursday 4:30-6:00pm with strength training Tues/Thur 4:30-5:00 (strength training subject to change).

Elite Group:
(Coaches Invitation)

            Requirements for the Elite Team are:

 Competitively Swim: 200 yd. IM with legal turns, 1200 yd. Freestyle, 100 yd. each Breaststroke, Backstroke and Butterfly

Swimmers will demonstrate their commitment level as much as athletic talent. Swimmers will continue stroke development, endurance and strength training.  Swimmers will also continue to utilize goal setting and race strategies, focusing on upcoming meets and Junior Olympics at the end of the season.

Practice Times:   Monday  - Friday 4:45-6:-15pm with strength training Tues/Thur 4:45-5:15pm (strength training subject to change).

Click Here for Registration Form!